Optimal Movement’s Approach


Michael trains you to move well, enhancing coordination and balance that enables muscles, joints and discs to move in their full range of motion.

Results - Pain Free Exercise and a more injury resistant body.

More about Michael’s approach.

 

Meeting Client Needs & Goals


Optimal Movement’s customized and integrated training services incorporate hands-on fascia work.

This approach addresses the causes of pain in specific parts of the body, increases flexibility and readies clients for exercise that is not limited by pain or restricted motion.

How your unique needs and goals will be met.

 

Case Studies

F i t n e s s  i n  t h e  n e w s

 

Michael Gatbonton, President, Optimal Movement Inc.

Certified Personal Trainer (ACE)

Certified in Myofascial Integration (MFI)

Certified 3-D Workout™ Instructor

 

Clients share their stories of success following Michael’s program to exercise for life.

"Michael was consistent, reliable, professional and pleasant to be training with. Thanks for being so motivational, Michael."

- Tracy Cooper, Homemaker