Optimal Movement’s Approach
Michael trains you to move well, enhancing coordination
and balance that enables muscles, joints and discs to move
in their full range of motion.
Results - Pain Free Exercise and a more injury resistant
More about Michael’s approach.
Meeting Client Needs & Goals
Optimal Movement’s customized and integrated training
services incorporate hands-on fascia work.
This approach addresses the causes of pain in specific
parts of the body, increases flexibility and readies clients for
exercise that is not limited by pain or restricted motion.
How your unique needs and goals will be met.