ABOUT OMI


Optimal Movement Inc. is owned and operated by Michael Gatbonton, an ACE certified personal trainer and level II 3-D Workout™ instructor. For over 10 years, Michael has been helping people stay fit, avoid injury and reduce pain while helping to heal injuries using various modalities including the 3-D Workout™ method, a high tech, high touch training program tailored to the individual needs of Michaelʼs clients.

 

THE OMI PROGRAM

Michaelʼs training goals are not measured by the size of clientsʼ muscles and how much weight they can competitively lift. Rather, success is defined by Michael as reducing or eliminating any pain and/or injuries and improving any dysfunctional movement patterns and postural deviations in the body that inhibit his clientsʼ ability to exercise to their full potential.

Overall, Michael teaches a stress-free, whole-body, strength and conditioning program that is safe and effective for everyone.

 

ADDITIONAL INFORMATION

F i t n e s s  i n  t h e  n e w s

 

Michael Gatbonton, President, Optimal Movement Inc.

Certified Personal Trainer (ACE)

Certified in Myofascial Integration (MFI)

Certified 3-D Workout™ Instructor

 

Clients share their stories of success following Michael’s program to exercise for life.

"Michael was consistent, reliable, professional and pleasant to be training with. Thanks for being so motivational, Michael."

- Tracy Cooper, Homemaker